A Different Kind of T-Break
Join us for a community-supported experience • July 12-29, 2026
What if a t-break was more than just a break from our favorite plant?
Instead, it could be an opportunity to:
Learn more about yourself
Reconnect with your body
Build a more intentional relationship with cannabis
Reset your relationship with your support tools
Why this t-break is different
Most tolerance breaks focus on what you're giving up. This one is about everything you learn about yourself along the way.
During this community t-break, the whole purpose is to create space to check in with yourself, be present, explore your habits with curiosity instead of shame, and discover what an intentional relationship with this plant could look like for you.
Together, we'll focus on building awareness, intention, and self-trust instead of white-knuckling and counting down the days (well, there miiiight be a countdown 😂)
During the break, you'll have the opportunity to...
🌿 Learn how cannabis and your endocannabinoid system work together
🌿 Notice patterns in your habits, routines, and relationship with the plant
🌿 Explore new ways to regulate, rest, and care for yourself
🌿 Connect with a supportive community that’s learning alongside you
🌿 Return to cannabis (or continue your break) with more intention and confidence
Your T-Break Journey
However you choose to participate, here's what the experience can look like:
Start by joining our free Discord community, where you’ll find announcements, regular thought prompts, encouragement, accountability, and people taking the break alongside you.
Start your break feeling prepared instead of overwhelmed. The Prep Workshop and Workbook will help you create a plan, clarify your goals, and build your toolkit before the break begins.
The 30-Day T-Break Guide becomes your daily companion, with education, journal prompts, and practical tools to support you throughout your break. Even if you're not taking a 30-day break, this will answer all of your questions of how to navigate the challenges of a break day-by-day
The end of your t-break isn’t the end of the journey. If you’re looking for continued education and community, there are plenty of ways to keep building an intentional relationship with cannabis.
The Community T-Break Discord will always be free because I believe everyone deserves access to community and education. If you know you thrive with a little more structure, I've created a Guided Experience to help guide you through the experience!
With the Guided Experience, you'll receive:
✨ A T-Break journal with daily themes, affirmations, reflection prompts, tarot spreads all specifically designed for this break
✨ 3 live Zoom gatherings for coaching, community, and support throughout the break
✨ Gentle accountability to help you stay connected to your intentions throughout the break
✨ Access to a private channel in the community Discord with me + other Guided Experience members
Don't just take my word for it...
FAQ
Some common questions, answered!
The community Discord is always free! Sign up here for the link
I'll be going live a few times but not every day this round. After multiple iterations of this break, I've learned that it's important for me to keep things sustainable so I can continue to bring yall this offering. Check the Discord "#announcements" channel and my stories for announcements of scheduled live calls. If you want more day-by-day guidance, consider joining the Guided Experience!
That's cool with me! I'd encourage you to think about this break as expansively as you can. It's a time of pause, intention, and realignment and that can take so many different forms. Depending on your goals, you may not need the full time and might prefer to taper down and taper up. We've had some folks who are consuming the whole time but with a lot more intention, tracking, and reflection. Do what works best for you, we're not strict nor do we believe in a binary of "good or bad" 'round here!
The support this community offers is genuinely unparalleled! To be amongst people who are going through the same experience, don't judge your challenges, and genuinely want to support you is unlike any other stoner group I've been in. Everyone is coming from different walks of life with the same goal: to deepen their relationships with the plant and themselves. Even if you're just a lurker, there is no doubt that you will benefit from being in this incredible community!
Thank you so much for being here! Purchasing a guide is always a lovely way to support and get something supportive for yourself. If you wish to donate to my work, you can Venmo me @Jabria-Craft or Cashapp $JabriaCraft
Ready to join us?
Whether this is your first t-break or your 10th, know that there is medicine for you here. Take what you need, move at your own pace, and let this be an opportunity to learn, reflect, and grow alongside a community that is doing the same.
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